Sea buckthorn powder is derived from the orange berries of the sea buckthorn (Hippophae rhamnoides) plant. For a concentrated source of vitamins, amino acids, antioxidants, and other nutrients, enjoy sea buckthorn powder in smoothies, drinks, or other foods.
Taste and Uses of Sea Buckthorn Powder
Sea buckthorn powder has a natural tangy fruit flavor that blends seamlessly with drinks and foods. Blend 1-2 teaspoons of sea buckthorn powder with smoothies and drinks for a rich boost of vitamins. It can also be sprinkled over yogurt, oatmeal, or pudding. Mix it with your favorite salad dressing to enjoy it with fresh vegetables.
Health Benefits of Sea Buckthorn Powder
Sea buckthorn has been known for its medicinal benefits for centuries, as it is a plentiful source of Vitamin C, Vitamin E, antioxidants, and other important nutrients which help the immune system and prevent harmful toxins from invading the body. In fact, sea buckthorn powder has more than 10x the Vitamin C content of oranges. Aside from its well-known immunity-boosting effects, vitamin C plays an important role in protecting eyes and supporting the cardiovascular system. The rich source of antioxidants helps the body fight off damaging free radicals that are associated with chronic conditions and premature aging.
The sea buckthorn fruit is native to Eastern Asia, and is traditionally used in some Asian folk medicines. Some tales of this valuable fruit date back to ancient Greece.